Tofu is a low-calorie, high-protein, soy-based meat substitute. Tofu naturally has a soft texture. If you bake tofu briefly, you get a nice crispy outside and a soft inside. The taste of tofu is quite neutral. This makes it very suitable for marinating, you can use it for all kinds of dishes. Tofu absorbs flavors very well. Tip: very tasty with vegetarian (Asian) dishes.
Ingrediënten
water, tofu * (SOYBEANS*, calcium sulfate) (45%), sea salt. *certified organically grownBewaaradvies
Keep in the fridge after opening and consume within 3 daysVoedingswaarden per 100 gram
| kJ | 293,0 |
| Kcal | 70,0 |
| Proteïne | 7,2 |
| Koolhydraten | 0,9 |
| Waarvan suikers | 0,0 |
| Vetten | 4,0 |
| Waarvan verzadigd | 0,6 |
| Vezels | 1,0 |
| Zout | 0,81 |